For controlling your hypertension, there are two effective yoga exercises that helps lower the blood pressure:
Exercise Lifestyle Wellbeing YogaYoga for High Blood Pressure (Hypertension)
Diet Exercise Wellbeing YogaPerfect Truths about Yoga
Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche.
Lifestyle Wellbeing YogaThere’s help for Asthma in Yoga
When one thinks of Yoga, they automatically think of seemingly impossible poses or exercise. However, Yoga is more than that. It is a tool for aiding with several ailments and for asthma patients it can be very helpful.
