Obesity is beginning to spread more and more to countries that have always had a relatively low rate of obesity, like China and Japan. This is one case where being in the majority is not considered a good thing.
Obesity, an American Epidemic, a Worldwide Concern
Weight Loss Support Is Critical
Why do we find it so difficult to lose weight? Do we need better diets? Do we need better exercise programs? No, says nutritionist Anne Collins. The real secret of successful weight loss is to find proper support. Read how to do it and start losing weight today.
Avoid Dieting Make Positive Changes Instead
Why is it that merely saying the “D” word, you know “diet” brings immediate thoughts of failure to the minds of many men and women around the world? Could it be that we have all learned through trial and error that diets simply do not work? I know many of you are sitting back with jaws dropped