The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds. One of the most common uses of ginger root is the …
DietGinger Root Heals
Diet Lifestyle WellbeingAvoid Food/Beverages That Cause Acid Reflux, Change Your Lifestyle
Many people get hungry because they lack food. Children become malnourished if they are not given the right amount of food which contains the needed vitamins and minerals which in turn make the body strong and healthy.
Diet Exercise Wellbeing YogaPerfect Truths about Yoga
Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche.
Diet Lifestyle Weight LossObesity, an American Epidemic, a Worldwide Concern
Obesity is beginning to spread more and more to countries that have always had a relatively low rate of obesity, like China and Japan. This is one case where being in the majority is not considered a good thing.
Diet Exercise Lifestyle Weight LossWeight Loss Support Is Critical
Why do we find it so difficult to lose weight? Do we need better diets? Do we need better exercise programs? No, says nutritionist Anne Collins. The real secret of successful weight loss is to find proper support. Read how to do it and start losing weight today.
Diet Lifestyle Weight LossAvoid Dieting Make Positive Changes Instead
Why is it that merely saying the “D” word, you know “diet” brings immediate thoughts of failure to the minds of many men and women around the world? Could it be that we have all learned through trial and error that diets simply do not work? I know many of you are sitting back with jaws dropped
